WEBVTT

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At the tone, the DSC will be
572.

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At the tone, the DSC will be
572.

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Tone.

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Tone.

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Oh, yeah, yeah, sorry.

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B.

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Dude, you suck.

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With $60 million worth of
airplane strapped to my ass.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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Tone.

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From the UK send me an I am and
I'll make a day. I'm 22 and my
name is Darrell nice to meet you

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They're all my name is Carol.
What do you like Carol? I like
to go to shows. I collect comic
books and vintage clothes

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What do you like? I like to
skate that play rock guitar

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[ Music ]

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Can you see what me?

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I am CC.

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I like your profile.

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I checked out your pics and I
like your style.

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Sounds good, Susie.

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All be your friend.

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We can read each other again and
again.

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Come on in my case and post on
the page.

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Join my groups and guess my age.

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[ Music ]

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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I'm sure.

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Yeah.

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I'm sure.

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on this my space page and I
listened to the song a couple of
days ago and I was like yeah

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I'll play that went to the same
page today and they've taken it
down but it is available on
iTunes

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and that's where you heard this
version from I don't know kind
of the wrong song to choose

04:23.860 --> 04:28.900
so that I got a bit of a
headache left low it's a daily
source code 572 coming to you

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from Gilford in Surrey in the
United Kingdom my name is Adam
this is the daily source code

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coming to you from the curry
manner the the attic as it were
oh let me see where shall I

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wish I start today whether or
not so nice I knew it's not
going to be nice today in
tomorrow

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and that may pick up on Saturday
I really hope so I really want
to pick up my aircraft

04:51.860 --> 04:56.420
here's something that's
interesting Google notebook
changed overnight I'm not quite
sure if I like it

04:56.420 --> 05:01.860
it's certainly a better
aesthetic if you never tried
this out you should it's kind of
like an online

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outline or only it doesn't quite
function the same way it's
changed a few things which I
don't

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like for instance when I add a
new note it appears at the top
instead of the bottom

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and you can't just drag and drop
that easily in the small
notebook view but it's cool

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and it's definitely expanding
there's a lot more to it than
there was I was going through
the

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news before I started I'm a
little bit late today it's was
at the left or two in the
afternoon you

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okay time I was watching the
news what you know this thing
with these 15 British Seaman is
it

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one one C woman and 14 C men who
have been who have been held I
guess captive by Iran this is
weird

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I don't like it at all you know
and quite rightly I think Tony
Blair has been making noise
about this

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saying hey you know hey screw
this and now it's so childish
and now Iran is saying we want

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an apology you have to say uncle
all right shove a new cup your
ass motherfucker this whole
thing

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about territorial waters though
it's a it's a very very
complicated thing and it's not
like

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you know I don't think these
guys want some covert operation
I think this is just a political

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move for some reason but it's a
good one and it's working I
think Iran definitely has our

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attention who knows what's going
on while we're all focused on
this news media please let's see
what's

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going on in my own backyard a
couple people sent me sent me
this message this is a pretty
big news although

06:36.420 --> 06:43.140
still a bit confusing but Yahoo
apparently will be offering
unlimited email storage I have
been using

06:43.220 --> 06:48.420
the new Yahoo mail system a
little bit kind of as an interim
step where I was well I'm still
in the

06:48.420 --> 06:53.780
process of fixing fixing my
Gmail and it has some of the
same features you know I love
the

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short the keyboard shortcuts
that's pretty cool but I'm
pretty loyal I think at this
point and

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pretty locked into to Gmail but
the unlimited storage is pretty
interesting and will that be for

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anyone is that for free users or
only if you have the premium
service which I have because if
you

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want to access your email
through pop three or eye map or
any of the protocols that have
been around

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for a thousand years and just
work then you have to become a
premium subscriber so I do pay
extra

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money for that and I wonder if
that's going to be unlimited for
everybody and of course

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when you start to think about
that you start to think about
email as once again it's it
could be a

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very interesting distribution
mechanism it is a store and
forward mechanism it is a it's
not quite

07:40.740 --> 07:46.020
published subscribe but I think
you know there's enough in there
that we can make it publish
subscribe

07:46.900 --> 07:52.820
it certainly is something that
really works efficiently for
newbies people who are just
figuring

07:52.820 --> 07:58.820
this stuff out I know that if
Patricia received the daily
source code in her email every
single day

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no what am I saying she'd
fucking ignore it

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don't you dare even he's don't
you dare possibly so much better
on the DXC if you bring back
lady

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Smith at it again I email that
to one to her Jeff you know I
did that so and this is

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subject line I said show
tomorrow question mark and then
I just attached this file I know
she

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was how to open the attachments
so hopefully that'll work and
we'll have a proper food bar
Friday

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which of course is good because
next week I'll be in San
Francisco portions of it in Los
Angeles

08:41.540 --> 08:46.740
it's going to be another one of
those crazy weeks then I come
back for about half a week and
then we're

08:46.740 --> 08:56.340
going on vacation yes and I
think I'm going to pretty much
unplug yeah it's uh I don't do
that very

08:56.340 --> 09:03.060
often and uh I think I really
needed I just need to unplug I
always have email with me and
stuff

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and follow along and check in
but I really don't want to be
doing any production of anything
and

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we can do best of charlie's or
we could just wait we could just
do nothing you're subscribed to

09:13.220 --> 09:16.420
the feed right you know it'll
show up when it's when it's time
for it to show up

09:18.500 --> 09:23.700
hey guess what I fixed my uh my
ADSL router problems you're not
going to believe this and thanks
by the

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way to people like Philist May
who offered uh even offered an
ADSL router for me to go pick it
up

09:30.340 --> 09:38.820
and and try and he'd keep
pre-configured for me a bazil um
from uh bubble boy's from
Belgium right yeah

09:38.820 --> 09:46.180
bazil bazil from from Belgium
he's trying to help me pronounce
his name better uh he also said
a

09:46.180 --> 09:50.500
whole bunch of technical
information you're not going to
believe what I found out and why
I was

09:50.500 --> 09:55.300
having all these intermittent
problems remember yesterday I
said that the Apple airports I
had no

09:55.380 --> 10:01.540
problem seeing them connecting
to the network uh the ADSL part
of this uh beautiful net it
actually

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is quite nice it's a very
aesthetic looking uh modem
router in one I'll get the model
number for

10:08.180 --> 10:14.260
I tell you what it is um I was
seeing it on some computers and
I had and I'd reset it to you
know

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to factory defaults just to make
sure I wasn't messing anything
up so it popped up as net gear

10:19.060 --> 10:23.060
but I couldn't connect to it
with any of the computers it by
the way was sitting right next
to the

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Apple airport so you know
there's no reason why I
shouldn't be able to uh connect
to it of

10:28.020 --> 10:32.020
course that is one of these end
routers which is backward
compatible all the way down to
the

10:32.020 --> 10:39.780
802.11B standard so I had my
question marks about that
backwards compatibility until uh
last

10:39.780 --> 10:44.660
night Patricia who has a
television in the kitchen and
this is something we've had
since the curry

10:44.660 --> 10:50.340
cottage I have one of those uh
transmitters that uh sits uh
it's connected to our satellite
box and

10:50.420 --> 10:54.820
transmits whatever's being
watched in the on the main
television in the in the
television room in the

10:54.820 --> 11:01.380
media room how's that sound uh
in the media media media suite a
transmit it to the kitchen so
she can

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follow along and even if you
change the channel you can walk
back and forth and you don't
really

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have to miss anything she said
oh my television sucks so what
do you mean well look at it and
I could

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see the without even hearing the
sound I could say I could see
the repetitive um well first of
all

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lots of snowy picture uh and I
could see this repetitive black
bar in the middle uh kind of
popping

11:24.100 --> 11:28.340
on and off and scrolling up and
down at regular intervals well I
knew where that was coming from
that's

11:28.340 --> 11:34.580
obviously some kind of wifi
device trying to connect or or
scanning frequencies and and it
went

11:35.300 --> 11:42.260
oh wait a minute yes my brain
went off I said oh I'm not gonna
believe this so I disconnect
this

11:42.340 --> 11:48.980
transmitter boom I could see the
the access point I've got to 1.5
megabits per second

11:50.260 --> 11:56.260
can you believe that all this
time the problem was not routing
um and I'm sure that the the

11:56.260 --> 12:00.820
ADSO mode on my head wasn't the
best one and I know that these
Apple airports can clog up a
while

12:00.820 --> 12:06.580
particularly if I'm I'm
streaming porn on Windows media
then after all you have to
reboot them you know what I mean
right guys

12:07.060 --> 12:14.420
uh so all this time it was RF
interference which makes so much
sense so of course now

12:14.980 --> 12:21.060
that I have the network uh fixed
uh yeah and 1.5 megabits per
second that's fine that's fast
enough for me

12:21.780 --> 12:25.460
we've only three people in the
house we're not all sucking on
the pipe at the same time

12:26.260 --> 12:31.780
so that's gonna work just
perfectly now I have to figure
out a new solution for the
television of course

12:31.860 --> 12:37.540
the ultimate solution is to run
a cable but you know it's really
you know unless I pull up floor

12:37.540 --> 12:42.820
boards or or something like that
it's gonna suck it's gonna look
shitty so here's the thought I
had

12:42.820 --> 12:46.260
and I wouldn't mind you weighing
in on it and let me know what
your thoughts are I was actually
thinking

12:46.260 --> 12:52.420
of putting a sling box onto the
main set and then uh
particularly with you know with
this new fast

12:53.780 --> 13:01.620
with this new uh very funky
spanky brand new router we
should just be able to stream
that

13:01.620 --> 13:06.980
to Patricia's eye Mac in the
kitchen or any other computer in
the house for that matter

13:08.260 --> 13:12.820
so that would be the the
newfangled way and of course I
could also then see it outside
the home

13:12.820 --> 13:19.140
which is also nice that's what
the sling box is for or I could
look for a different digital

13:19.140 --> 13:24.580
transmitter pair or uh yeah I
think that's about it those are
about my options

13:25.220 --> 13:32.260
um to let me know Adam at
paucho.com tradition I'm off and
running in the 100th time

13:32.260 --> 13:39.620
Boston America dedication if
this friggin thing was a hundred
miles more there would be stuff

13:40.500 --> 13:48.020
that doesn't make me some brave
hero that just makes me
persistent as hell history
fellow runners

13:48.980 --> 13:58.980
this is Poelston Street and this
is the sound of crying Steve
runner host of

13:58.980 --> 14:05.620
the depudations the podcast for
runners at stevener.com will
podcast as he runs the 111th
Boston

14:05.620 --> 14:12.900
marathon on Patriots Day April
16th 2007 subscribe and listen
in April as we present four
special

14:12.900 --> 14:17.940
episodes dedicated to the Boston
marathon complete with Steve's
running of the 26th

14:17.940 --> 14:23.620
point two miles from hot content
Massachusetts to downtown Boston
it's the 111th running

14:23.620 --> 14:31.220
of the Boston marathon on for
depudations the podcast for
runners at stevener.com right on
last year

14:31.220 --> 14:36.020
a steven with a a pod show
t-shirt on are you running with
a pod show t-shirt on this year

14:36.020 --> 14:39.860
Steve because it was really cool
people were like cheering them
on you could hear uh because of

14:39.860 --> 14:45.460
course he was recording
everything and you could keep
people saying go pod show go it
was a

14:45.460 --> 14:50.500
hard small contribution towards
the sponsorship it paid off very
well and of course Steve has all

14:50.500 --> 14:55.460
this cool technology we can
actually track his progress uh
because of some uh whether
something

14:55.460 --> 15:00.420
a little micro transmitter or
something that's uh that's
inside his shoes so we'll be
looking

15:00.420 --> 15:12.660
out for you Steve and rooting
for you of course. I'm a perfect
programmer here with this in the

15:12.660 --> 15:20.980
year C571 when you played me
comment and said that you uh
wanted to schedule a Skype call
with

15:20.980 --> 15:28.500
comics to blogger the nylon and
myself I would be definitely up
for this I have a Skype ID it's

15:28.500 --> 15:36.180
HDIWN uh many times also
apologies for the length of last
comment and we're going to have
been

15:36.340 --> 15:43.140
this long. It's easy. It's easy
prolific programmer easy does it
with the words you'll get them
all

15:43.140 --> 15:47.860
I'm the really trying to teach
him thank you for sending that
on MP3 yeah that was a little
more

15:47.860 --> 15:53.700
manageable than the 29 megabytes
you sent the other day so great
so we've got prolific programmer

15:53.700 --> 15:58.900
is in oh and he now is nylon and
comic strip blogger and then
we're completely set for the
tower of

15:59.060 --> 16:06.580
Babelcast let's have a word with
the nylon spread the news with
the smile on where the

16:06.580 --> 16:13.700
hollow right we're in your
polite let's listen world around
you the nylon hey Adam Mr New
Yorker

16:13.700 --> 16:19.700
the nylon hey dude they give me
performance anxiety with a
jingle I'm not gonna be able to
get it up

16:19.700 --> 16:26.740
now come on I can't have this
sort of high pressure on me um
couple of things um she might

16:26.740 --> 16:31.140
talk about part testing the
audience there was a little bit
of a little disappointed because
you

16:31.140 --> 16:38.500
see one day I had a dream I had
dream that part testing will be
about the audience enlarging the

16:38.500 --> 16:45.300
audience audience focused
audience relevancy I had a dream
that the part testing community
would be

16:45.300 --> 16:50.260
different from the mainstream it
would it would be more tolerant
that they would accept diverse

16:50.260 --> 16:56.260
views in fact they would embrace
a divergent view ensure I had a
dream that the podcast in

16:56.340 --> 17:05.540
world is going to be more
inclusive oh I can't take it
inclusive dude 80% of this show
is the

17:05.540 --> 17:11.860
audience what do you think's
happening right now I'm
embracing you come here come
here nylon in my

17:11.860 --> 17:19.780
arms let me embrace you when
you're alternative views I want
to include you I had a dream
that

17:19.860 --> 17:26.020
part testing itself was about
controversy it was about freedom
it was about autonomy it was
about

17:26.020 --> 17:30.660
independence it was about not
letting the man dictate the way
you're thinking the way you do
things

17:32.020 --> 17:36.980
I will come a little bit this
morning and listen to the show
and yeah that dream kind of
crumbled

17:36.980 --> 17:42.420
what are you talking about all
the things you just mentioned
right there controversy we don't

17:42.420 --> 17:48.660
do controversy on this show we
do controversy it was got
inclusion every single time you
send

17:48.740 --> 17:56.100
something in if I put it on dude
but also because it's
interesting and for my own
personal

17:56.100 --> 18:02.020
benefit it's entertaining it is
about audience participation it
is about sticking it to the

18:02.020 --> 18:08.500
man I think you need to keep go
back go back to bed take some
Tylenol PM and call me in the
morning

18:08.500 --> 18:14.740
sorry hopeful that dream may
come true that we may be an
inclusive and tolerant and
caring

18:14.820 --> 18:21.700
audience embracing those who
have a view that's different
finally not a banker not an IT
guy not a

18:21.700 --> 18:27.220
frequent visitor to London
actually a resident of London
but raised in bread in New York
South Bronx

18:27.220 --> 18:32.580
Jackson Mississippi taught you
so and I know you're a scruncher
you don't have to say it don't
worry

18:32.580 --> 18:37.700
about it but there's something
going on with you nylon because
not only and I'm sure you heard
there's

18:37.700 --> 18:42.100
another jingle the one I just
played which is of course a Jeff
Smith original and of course the

18:42.100 --> 18:51.060
one that slowed it for you whoa
he's an island outspoken
expatriate he's in London
buddy's from New York

18:52.580 --> 18:59.700
whoa he's an island
controversial my long he's in
London buddy's from New York

19:00.980 --> 19:05.700
hey mate says Phil just wanted
to add my weight to the growing
discussion on nylon I'm sick of
his

19:05.700 --> 19:10.100
corrections and correctness what
a pompous bastard he should move
on from his views and take a

19:10.100 --> 19:15.460
wider look at everything you and
your show is the essence of
positiveness and looking forward

19:15.460 --> 19:20.580
even CSB has a sense of humor
when he runs I say scrap the
nylon and his self inflated
views

19:21.300 --> 19:28.260
Phil I think that's a very sound
advice but I can't I can't do it
because we've got all these cool

19:28.260 --> 19:35.300
jingles to play let's have a
word with the nylon spread the
news with the smile on where the

19:35.300 --> 19:43.780
rollo right window for light
let's listen well to the nylon
yeah I don't have you been
following

19:43.780 --> 19:52.660
this story I'm gonna open it up
right now BBC it's a one blogger
let me see what is her name

19:55.300 --> 20:01.780
Sierra right her last name is
Sierra uh wait what's her first
name oh man I suck okay

20:05.540 --> 20:09.060
I don't know if you've seen this
kind what is her first name I
can't even find her first name

20:10.100 --> 20:15.620
okay Sierra Miss Sierra as I
read through the I'm I'm trying
to talk and read at the same
time which is

20:15.620 --> 20:22.820
basically impossible for men she
received a number of death
threats on her blog and so this
is whole

20:22.820 --> 20:27.540
thing back and forth and they
were they were definitely not
nice you know like pictures of a
news and

20:28.260 --> 20:34.660
you know and talk of slicing her
throat and I'm not gonna get
into the whole thing but

20:35.700 --> 20:41.620
turns out that someone who had
accident you know someone's uh
profile or identity or email was

20:41.620 --> 20:47.300
hacks so someone else was
clearly using that a fantastic
story someone was apparently
using

20:48.020 --> 20:54.100
this other person's identity to
post these uh well of course if
you're threatening to kill
someone

20:54.100 --> 20:59.700
I'd say these illegal comments
and so this is resulted in and I
will put a link on the

20:59.700 --> 21:03.700
in the show notes a daily source
code dot com so you can read
this story this is a result in

21:03.700 --> 21:13.140
a call for a blogging code of
conduct and let me see there was
some excellent quotes here from

21:13.140 --> 21:20.580
Miss Sierra uh here we go these
people are interested in rage
and they think that if you
aren't

21:20.580 --> 21:25.220
in rage then you are part of the
problem it seems that they hate
my optimism they think I am

21:25.220 --> 21:30.100
poisoning people's minds with my
positive outlook I guess she's a
marketing consultant or
something

21:30.180 --> 21:34.740
she looks kind of hot in a milky
sort of way which is nice so and
then there's the you know

21:34.740 --> 21:38.980
there's a lot of people weighing
in saying oh this only happens
with women a Kathy Sierra that's

21:38.980 --> 21:45.220
her name I'm sorry Kathy Sierra
um you know that women are more
susceptible to this and I'm
saying

21:45.220 --> 21:50.500
bullshit I'm saying bullshit to
the whole thing to the code of
conduct bullshit to your uh
every

21:50.500 --> 21:55.940
single one of you is whiny you
know your full of shit this is
Andy Warhol's prediction come
true

21:56.020 --> 21:59.700
this is your 15 minutes of fame
in this what's happened this
what this is what happens

21:59.700 --> 22:05.060
I've been getting death threats
for half my life I've had people
actually stick a fucking knife
up

22:05.060 --> 22:09.940
to my throat my Patricia would
say because I'm not a very
likable guy but it doesn't
matter this is

22:09.940 --> 22:15.540
what it is you know you put
yourself out there you grow an
audience this is exactly what's
going

22:15.540 --> 22:22.020
to happen it comes in all forms
and it is it is it is hate it is
rage but it says people
projecting

22:22.100 --> 22:28.100
it's so easy to do it get over
yourself you know stop stop
blogging that's the best for you
stop

22:28.100 --> 22:32.740
because this will never stop a
code of conduct is not going to
help it's human nature this is
what

22:32.740 --> 22:37.940
we're learning about the
internet this is where this is
human nature this is what we do
is a human

22:37.940 --> 22:45.140
race I've known it for 20 years
we're sick but maybe on the
other hand this is really
beautiful

22:45.140 --> 22:50.980
because people can say these
things and and get them out
there and and unload whatever
tension they have

22:52.980 --> 22:56.900
I got to think about that one
but get over yourself you're
fucking

22:58.340 --> 23:04.660
blogging code of conduct oh yeah
people it's the same thing as
paper post that I've never
talked

23:04.660 --> 23:09.460
about that on the show because
it's that everyone is fucking
selling something you know
whether you're

23:09.460 --> 23:16.740
being paid by another company to
to to to blog about something to
post something you know or say

23:16.740 --> 23:21.540
something favorable about a
product look at your own weblog
you're probably not saying that
you're

23:21.620 --> 23:27.620
a dick you're probably you know
trumping up yourself I should
try that tonight a little bit

23:27.620 --> 23:32.900
of trumping up myself sorry
honey I was trumping up myself
in the shower

23:35.140 --> 23:40.900
so it's like please and that
does kind of come back to nylon
my lungs comment you know this

23:40.900 --> 23:49.060
stuff is happening the mayhem
and the anarchy that you're
looking for is happening and and
I know

23:49.060 --> 23:55.940
for sure that it's going to take
a lot more time for it to get a
lot more worse before it gets
any

23:55.940 --> 24:05.780
better and that's with all media
we're in the middle of one huge
one huge confusion look at look

24:05.780 --> 24:12.500
it I mean I'm from I remember we
didn't have cell phones I'm
sorry it sounds so lame but so
much

24:12.500 --> 24:17.300
is happening such a short amount
of time and we're just learning
how these hammers and
screwdrivers

24:17.860 --> 24:24.020
and machetes work and one of
those machetes is a beautiful
wheelbarrow called serious
satellite

24:24.020 --> 24:28.660
radio and I'm about to close the
window on that puppy listeners
stay with us more of the pod
show

24:28.660 --> 24:34.580
on serious continues for those
of you brave enough to hang
around or actually going
directly

24:34.580 --> 24:44.020
to the source for the show hi
Adam this is Billy and this is
Jordan and Henry and we just
want to say

24:44.020 --> 24:50.100
thanks so much for mentioning
this on the DSC the other day we
really yeah and thanks again for
telling

24:50.100 --> 24:54.900
Adam about our show and you said
you check out our show 10 minute
bullets and that would be

24:54.900 --> 25:00.420
pretty great and Adam by the way
anytime man that you want to be
on our show that will be awesome
you've

25:00.420 --> 25:05.860
got a standing invitation man
thank you all right and our show
is pretty cool it's a daily show

25:05.860 --> 25:10.420
time to song and it keeps you up
to date with the daily news and
three of us take turns hosting

25:10.900 --> 25:17.140
pretty much and yeah we rotate
hosting duties which we totally
stole that idea of BG blast
obviously

25:18.180 --> 25:23.540
and we also have 10
correspondence from around the
world fellow team pilot gasters
and they appear

25:23.540 --> 25:30.100
on the show pretty regularly we
talk about everything from
Britney Spears to RR and latest
technology news

25:31.940 --> 25:36.820
and Adam say if you want to get
a show it's at ten minute blip
dot pod show dot com or just ten
minute blip

25:36.820 --> 25:44.900
dot com and you got a standing
invitation or the hundredth
episode all right thank you for
the

25:44.900 --> 25:50.660
very important sounding
background music that it does
add I have to agree jersey Todd
sent me a gmail

25:51.940 --> 25:57.860
subject of the email you'll get
a kick out of this well you know
Todd doesn't have to send me
anything

25:58.420 --> 26:05.940
with any subject and I'll still
open it but he uh he points me
to the site called it's pizzizz
dot com

26:07.220 --> 26:16.660
and uh pizzizz is what is it uh
a personal life coaching system
energy and stress health and
fitness

26:16.660 --> 26:25.620
hypnosis nlp system and what it
is is well actually you know
what let's listen to the yeah

26:25.620 --> 26:29.860
I think it's the CEO or the
founder have a thing of him on
the website he'll explain
exactly what

26:29.860 --> 26:35.780
it is I'm fascinated by this
stuff as you know with our
infamous senseo berpa system
we've proven

26:35.860 --> 26:42.100
that advertising uh even just um
well that wasn't really
advertising I wasn't getting
paid for it

26:42.900 --> 26:48.100
but the things can be linked can
be anchored in your mind so that
when you see something

26:48.100 --> 26:53.860
or you'll think of whatever it's
anchored to I know that many
people today still when they
hear a

26:53.860 --> 27:00.820
burp think either daily source
code or senseo hello I'm Edward
Lying see a very relevant

27:01.780 --> 27:08.500
Edward your audio sucks dude I
hope you guys can hear it it's
it's a little flash thingy on

27:08.500 --> 27:12.020
their website let's just let me
just see if if this is bearable

27:12.020 --> 27:17.940
but I'm possessed because this
was created to help people reach
their full potential both at
work

27:17.940 --> 27:24.980
and at leisure and they're
currently two suffer matches the
first energizer is designed to
help

27:24.980 --> 27:31.380
you to relax, destress and
re-energize the second module
sleep to help you to switch off
at the

27:31.380 --> 27:37.700
end of a busy day and get the
most beneficial and restful
sleep possible unlike other
relaxation

27:37.700 --> 27:43.300
tapes and CDs because this
software allows you to choose
the length of this time anything
between

27:43.300 --> 27:50.100
10 and 60 minutes okay now I
realize that in the middle of
this I downloaded this wonderful
demo

27:50.100 --> 27:57.620
they had they've made available
and uh I can't find it oh crap
hold on a second I want to see
if

27:57.620 --> 28:03.620
this stuff actually works okay
I've got it here check this out

28:10.420 --> 28:16.820
now that you've taken this time
to rest and recharge it's a good
idea to ensure that you'll not
be

28:17.780 --> 28:23.220
and that you can be as
comfortable as possible both
physically and mentally find a
position for

28:23.220 --> 28:28.180
your body where you can relax
completely so that it's easy for
you to let go of the events of
the

28:28.180 --> 28:33.060
day so far for a little while
that you'll get as much benefit
as possible from this time out

28:35.940 --> 28:42.260
you can continue relaxing
comfortably while I offer some
preliminary ideas and
suggestions

28:42.260 --> 28:50.020
for a little more great 12-chus
coffee at any time you can make
my voice fade into the
background

28:51.140 --> 28:56.740
gently relaxing your attention
to what has was comfortable and
split down pleasant and solid

28:56.740 --> 29:05.940
split down better sugar all you
need to do is let you body in
your mind become and

29:05.940 --> 29:15.140
relax to try not be an
effortless and efficient man and
when you're never in time it's

29:15.140 --> 29:24.420
complete I'm going to wait until
we join your day and relax to
refresh and I'm going to

29:25.460 --> 29:30.500
wow now simply relax okay I got
to turn this down because I'm
too relaxed

29:31.060 --> 29:38.580
is this love you know check this
out pauses.com and download
their free I think it's like a

29:38.580 --> 29:45.220
like a 15-minute free energizer
track listen to this stuff just
really jammed the buds in really

29:45.220 --> 29:52.340
really derives if you haven't
already take a moment to stretch
your body you're neck

29:52.340 --> 30:08.660
arms hands back legs and feet
and allow yourself to look sure
it in that feeling

30:11.250 --> 33:30.340
[ Music ]

33:30.340 --> 33:34.820
on it's so plain to see the we
need you

33:34.820 --> 33:36.180
on the we need you

33:36.180 --> 33:40.180
on it's too plain to see the we
need you

33:40.180 --> 33:42.180
her

33:42.180 --> 33:43.820
she said

33:43.820 --> 33:46.260
you

33:46.260 --> 33:48.500
who are about a

33:48.500 --> 33:52.260
agree

33:52.260 --> 33:56.760
Oh, man. I was looking at an app
so I wanted to play a song that
sounds just like it.

33:56.760 --> 34:00.120
Uh-huh. All right. I'll have to
play the song again.

34:00.120 --> 34:03.380
I'm not going to tell you what
it was, but if you guess it,
send me an email at

34:03.380 --> 34:08.500
them at podshow.com.
DailySourceCo.com for the show
notes. I'll be back tomorrow

34:08.500 --> 34:12.500
with the Lady Patricia for a
Fubar Friday. Meet you right
here.

34:12.500 --> 34:16.340
Another podshow podcast. Stick
it in your ear.
